How This Guidance is Facilitated - AWARENESS. Thought Patterns. Limiting Beliefs. Conditioned Reactions. Physical Warning Signs. Behaviors and Habits. RECIPROCITY. Establishing Boundaries. Formulating Productive Habits. Balancing Holistic Well-being. Improving Quality of Life. Achieving Your Dreams. SUPPORT. Consciously Setting Goals. Anticipating Obstacles. Problem-Solving. Putting Plans into Action. Personalizing Your Lifestyle.