Service Options - Freelance/Contracts with Behavioral Health, Nutrition, and Chronic Conditions (Pain) Facilities. Individual Peer Support with Self-Directed Goals Specific to Mental Health. Individualized Life Coaching with Self-Directed Goals Specific to Life Skills and Everyday Interactions. Individualized Mind-Body Life Coaching with Self-Directed Goals Specific to Lifestyle and Nutrition. Individualized Mind-Body Life Coaching with Self-Directed Goals Specific to Chronic Conditions/Pain. Presentations (Online/In-Person - Trauma Informed) Scheduled by appointment for educational, informational and inspirational settings. Classes (Online/In-Person - Trauma Informed) Inquire about current class dates, times and locations. Support Groups (Online/In-Person - Confidential - Trauma Informed) Inquire about current support group dates, times and locations. Workshops (Online/In-person - audio/visual/hands-on - applied use) Inquire about current workshop dates, times and locations. Individual one-on-one consultations/sessions (Online/In-Person - Confidential - Trauma Informed) Inquire aabout client pricing for Montana State Peer Support and/or Holistic Life Coaching. Independent Contractor/Licensed/Insured * Note: Services may be reimbursable or convered under a current health plan. It is the client's responsibility to request, maintain, and submit the appropriate doncumentation required unless otherwise specified. Food for thought: What are some things that I can do to support myself? Who outside of myself can I contact for support? Who on my care team is best to contact, if what I'm experiencing is new, mentally, physically or spiritually? What are things that I need to take action on, especially pertaining to any immediate safety precautions? What plan should I put in place to secure my future? 988 Mental Health CRISIS LIFELINE If you or someone you know needs support now call or text 988 or chat 988lifeline.org If in an immediate emergency, call 911 ask for the Mobile Support Team if available in your area, or a trained Crisis Intervention Team (CIT) individual.